Good Nutrition Month
by Lady Jess How appropriate that ‘Good Nutrition Month’ is in the month of November. Not only is it the month after a holiday with so much candy, but it is also the month before another holiday, loaded with sweets, hits. As well as being the month with Thanksgiving in it. Good nutrition is very [...]
5 Ways to Rehydrate!
by SisterlisaThe summer months are especially dry and hot which leads to a higher chance of becoming dehydrated. When your body needs water you may suffer from one or more of the following symptoms: -dry skin-dry mouth/thirst-headaches-dry itchy eyes-drowsiness-cheeks flushing (red cheeks) 1. These are just some of the beginning symptoms and must be taken [...]
Laughter Is The Best Medicine
by Miss Alyssa Proverbs 17:22“A merry heart doeth good like a medicine: but a broken spirit drieth the bones.“ I am so thankful that I have been raised in a home full of laughter and good humor. We love to laugh and smile. What makes you laugh? Some interesting studies have been done on the [...]
